A Funny Powerlifting List Shirt for the Truly Dedicated
This Funny Powerlifting List Shirt is the perfect uniform for the athlete whose life revolves around the iron. Featuring the hilariously accurate "Things I Do In My Spare Time" checklist—which includes thinking about, talking about, and doing more powerlifting—this tee is a salute to the beautifully obsessive nature of the sport. It's not just a shirt; it’s a public admission of your love for lifting.
If your weekly schedule is just a series of squat, bench, and deadlift days, this shirt was made for you. It’s a knowing nod to every lifter who spends rest days planning their next session and every conversation somehow circles back to training. Wear your dedication with pride and a sense of humor that only true members of the iron paradise will understand.
It's Funny Because It's True
Let's be honest: for a powerlifter, there's no such thing as "spare time." There's only training time and time spent preparing for training. This shirt captures that reality perfectly. The humor lies in its absolute truth, creating an instant bond with fellow lifters. It celebrates the single-minded focus required to chase PRs and validates the lifestyle that others might not understand. This is your badge of honor.
This tee is more than just a joke; it’s a statement of identity. It says you're part of a tribe that values hard work, discipline, and the relentless pursuit of strength above all else. It’s for the person who sees the gym not as a hobby, but as an essential part of who they are.
The Ultimate Gym Conversation Starter
Wearing this shirt to the gym is like giving a secret handshake. It’s an instant icebreaker that will earn you smiles, nods, and comments from others who get it. It’s a great way to spark conversations and build camaraderie with the people you share the platform with. In a world of headphones and intense focus, a little humor goes a long way in building community.
This tee helps take the edge off gym intimidation. The lighthearted design makes you more approachable, shifting the focus from your performance to your shared passion for the sport. It’s a piece of apparel that brings a positive, welcoming vibe to even the most serious training environments.
Finally, A Shirt That Actually Fits a Lifter
We know the struggle. Standard t-shirts are made for standard bodies, not for people who actually lift. That's why this shirt is designed with an athletic, lifter-friendly fit. It provides enough room for your shoulders, back, and chest while tapering for a look that's powerful, not boxy. The sleeves are designed to fit snugly around the arms, highlighting your gains without cutting off circulation.
Made from 100% pre-shrunk, garment-dyed US cotton, this shirt is both incredibly soft and built to last. The medium-weight fabric is comfortable enough for all-day wear and tough enough to handle your most grueling workouts. With durable, double-needle stitching, this shirt will quickly become your go-to favorite.
The Perfect Gift for the Iron Addict
Tired of giving generic gifts to the powerlifter in your life? This shirt is the solution. It's the perfect gift for birthdays, holidays, or to celebrate a new personal record. It shows that you not only support their passion but that you also get their humor and lifestyle. It’s a thoughtful, personal gift that’s guaranteed to be a hit.
Whether it’s for your training partner, coach, or significant other, this tee is a surefire winner. Every time they wear it, they’ll think of you and smile, reminded of the support they have both in and out of the gym.
Frequently Asked Questions
How does the sizing work for a powerlifter's build?
Our athletic fit is designed for lifters. It offers more room in the upper body (chest, back, shoulders) than a standard tee. We strongly recommend checking our detailed size chart to match your measurements for the perfect fit.
Is the cotton soft or is it a stiff, heavy shirt?
We use 100% garment-dyed, ring-spun US cotton, which is known for its exceptional softness right out of the package. It's a comfortable medium-weight fabric, not a thick, restrictive one.
Will the print fade or crack?
The design is printed with high-quality, durable inks. To maximize its life, we suggest washing the shirt inside-out in cold water and tumble drying on low.
Is this shirt pre-shrunk?
Yes, the fabric is pre-shrunk to minimize any size changes after washing, so you can be confident in the fit you choose.
Care, Sizing, and Shipping
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Care: Machine wash cold (≤30°C/90°F), inside-out. Tumble dry on low or hang dry. Do not iron directly on the graphic.
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Sizing: Available from S to 3XL. Designed to fit an athletic build. Please see the size chart for specific measurements.
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Shipping: Ships in 2–3 days; easy 30‑day returns guaranteed.
Size Chart:
| Size |
Width (in) |
Length (in) |
Sleeve (in) |
| S |
18.25 |
26.62 |
16.25 |
| M |
20.25 |
28.00 |
17.75 |
| L |
22.00 |
29.37 |
19.00 |
| XL |
24.00 |
30.75 |
20.50 |
| 2XL |
26.00 |
31.62 |
21.75 |
| 3XL |
27.75 |
32.50 |
23.25 |
